{"id":3125,"date":"2015-12-16T08:00:48","date_gmt":"2015-12-16T16:00:48","guid":{"rendered":"http:\/\/www.coachingreallyworks.com\/?p=3125"},"modified":"2016-10-25T02:56:33","modified_gmt":"2016-10-25T09:56:33","slug":"4-things-confident-imperfect-people-do-to-keep-their-integrity","status":"publish","type":"post","link":"https:\/\/coachingreallyworks.com\/blog\/4-things-confident-imperfect-people-do-to-keep-their-integrity\/","title":{"rendered":"4 Things Confident, Imperfect People Do To Keep Their Integrity"},"content":{"rendered":"<p><span style=\"line-height: 1.5;\">Have you ever answered something like, &#8220;Honey, I&#8217;m just around the corner, see you in three minutes,&#8221; when your mate calls you on your way home, but you&#8217;re actually about 10 minutes out? Guilty here. <\/span><\/p>\n<p><span style=\"line-height: 1.5;\">A podcaster I heard talked about how we live in a culture where lying is the norm, though we honor integrity.<\/span><\/p>\n<p><span style=\"line-height: 1.5;\">There are other areas where our integrity is questionable. How about loosing our temper and pretending it&#8217;s okay or justified. How can you navigate the challenge of growing and improving with integrity, while being an inherently flawed person?<\/span><\/p>\n<h2>In this Video:<\/h2>\n<p>00:30 &#8211; Who are You Trying to Please?<br \/>\n00:48 &#8211; How You Can Answer People Who Expect You To Be Perfect<br \/>\n01:15 &#8211; Being Flawed with Integrity<br \/>\n01:55 &#8211; This Will Mean a Lot To You, but It&#8217;s Hard<br \/>\n02:25 &#8211; This Is Kindergarten Wisdom<br \/>\n02:40 &#8211; The Imperfect Parent<br \/>\n03:16 &#8211; Not Everyone Will Be Your BFF<br \/>\n03:48 &#8211; Quote from &#8211; Zig Ziglar<br \/>\n04:15 &#8211; Affirmation to Help You Move Forward<\/p>\n<h2>Listen To The Audio:<\/h2>\n<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height\" style=\"margin-top:0px;margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\">[powerpress]\n<h2>Watch The Video<\/h2>\n<p><!--more--><br \/>\n&lt;iframe width=&#8221;560&#8243; height=&#8221;315&#8243; src=&#8221;https:\/\/www.youtube.com\/embed\/eVVLTr0DhTc?rel=0&amp;amp;showinfo=0&#8243; frameborder=&#8221;0&#8243; allowfullscreen&gt;&lt;\/iframe&gt;<\/p>\n<h2>Transcription:<\/h2>\n<p>Okay, now this post is building a little bit on <a href=\"https:\/\/coachingreallyworks.com\/blog\/4-keys-for-perfectionists-who-want-to-finally-be-done\/\">the last post, which was talking about perfection.<\/a> Before you move forward into something, you want to get it perfect, and that perfectionist thing that holds us back.<\/p>\n<p>Okay now, that was dealing with actions that you want to take. Directions that you want to go in, goals that you have.<\/p>\n<h3>Who are You Trying to Please?<\/h3>\n<p>There&#8217;s another type of, sort of, perfectionism that we tend to let guide our lives and control our decisions. And it comes a little bit, I suppose, maybe from wanting to please people. Wanting people to be happy with us.<\/p>\n<p>But I think the biggest thing is &#8211; to live in integrity with yourself. To know that you&#8217;re doing the right thing. And to know that, even if you make mistakes, even if you&#8217;re not perfect &#8211; there&#8217;s a way to <strong>handle it with integrity<\/strong> and with grace.<\/p>\n<h3>An\u00a0Answer To People Who Expect You To Be Perfect<\/h3>\n<p>The other day, someone I know well was talking. We met in the hallway, and she said &#8211; she said, &#8220;Abe, I know you&#8217;re a coach. So can you explain to me, why is it that you get angry? Why are you upset sometimes?&#8221;<\/p>\n<p>Apparently I had just, I guess blown my stack, and she had noticed it. It was with someone else, another colleague. And she was concerned.<\/p>\n<p>She was like, &#8220;Aren&#8217;t coaches better than that? Don&#8217;t coaches not get angry?&#8221;<\/p>\n<p>I felt bad initially. Yeah, it was a little bit of an uncomfortable situation. Then I realized something.<\/p>\n<h3>Being Flawed with Integrity<\/h3>\n<p>It&#8217;s okay to be human, as long as we do it with integrity. As long as we&#8217;re willing to do the right thing when we need to, okay?<\/p>\n<p>It&#8217;s not about pleasing that person. It&#8217;s not about making that person think that I&#8217;m perfect. But it&#8217;s about living a life that, despite our flaws, despite our failures &#8211; we can still feel confident that we&#8217;re doing the right thing and we&#8217;re moving in the right direction.<\/p>\n[shareable cite=&#8221;Abe Stone&#8221;]It&#8217;s okay to be a flawed human, as long as we do it with integrity.[\/shareable]\n<p>I want to give you 4 tips that you can use to<strong> live your life with integrity<\/strong>, and to avoid that<strong> feeling that you have to be perfect<\/strong>, and that you have to be so good.<\/p>\n<p>You don&#8217;t want to just lay your dirty laundry out on the table for everybody to see. But you also, you don&#8217;t want to be hiding, you don&#8217;t want to be living in fear that you&#8217;re going to mess up or you&#8217;re going to do the wrong thing.<\/p>\n[shareable cite=&#8221;Abe Stone&#8221;]You don&#8217;t want to be hiding, you don&#8217;t want to be living in fear that you&#8217;re going to mess up or you&#8217;re going to do the wrong thing.[\/shareable]\n[offer-box href=&#8221;http:\/\/sostartover.com&#8221; linktext=&#8221;Reminder: Have you checked out my book? I just released \u201cSo? Start Over!: Experience Clarity, Do What Matters, Live Your Dream\u201d which includes worksheets, cheatsheets, and bonus material. Click here to check it out!&#8221; securecheckout=&#8221;true&#8221; footnote=&#8221;Get It on Amazon&#8221;]\n<h3>1. Accept yourself.<\/h3>\n<p>Seriously, I mean you really have to accept yourself. Learn to love yourself, okay? And that&#8217;s hard for a lot of people to do.<\/p>\n[shareable cite=&#8221;Abe Stone&#8221;]Accept yourself. [\/shareable]\n<p>One simple exercise is just go look in a mirror, in the morning, or in the evening and just say, &#8220;I love you. <strong>I love you and I trust you<\/strong>.&#8221;<\/p>\n<p>Not easy for most people to say, but that acceptance is a key to being able to then handle those difficulties, handle those problems, handle those challenges with grace. (<em>Read <a href=\"http:\/\/www.amazon.com\/gp\/product\/1561706027\/?tag=coachingreall-20\" target=\"_blank\">Love Your Body<\/a><\/em>)<\/p>\n<p>The next one that I think is really important, this is something that I&#8217;ve tried to live my whole life by.<\/p>\n<h3>2. Be open, and be honest.<\/h3>\n<p>Okay? Just be honest with people. Don&#8217;t build up walls, don&#8217;t cover up. Don&#8217;t <strong>pretend<\/strong> to be something that you&#8217;re not.<\/p>\n<h3>3.\u00a0Be willing to apologize when you need to.<\/h3>\n<p>And this was a big one for me when I was a young parent.<\/p>\n<p>I was always &#8211; when you&#8217;re raising small kids, it&#8217;s like, you feel like you just <strong>have to be perfect for them<\/strong>. You&#8217;ve got to give them the best sample, the best thing ever. And if you mess up, you&#8217;ve ruined them for life. That&#8217;s not the case.<\/p>\n<p>When you mess up, just say, &#8220;Hey, honey I&#8217;m sorry I shouldn&#8217;t have gotten upset at you the way I did. I&#8217;m sorry I over reacted. Will you forgive me?&#8221;<\/p>\n[shareable cite=&#8221;Abe Stone&#8221; text=&#8221;Don&#8217;t be afraid to mess up and apologize. Let children see a sample of you living with integrity, even if you mess up.&#8221;]Don&#8217;t be afraid to mess up and apologize. Children will learn more and grow with integrity, because they&#8217;ll see a sample of you living with integrity, even if you mess up.[\/shareable]\n<h3>4. Stop focusing on trying to please everybody.<\/h3>\n<p>There are going to be naysayers, there are going to be people who don&#8217;t like you. There are going to be naysayers,\u00a0people who you don&#8217;t resonate with.<\/p>\n<p>We&#8217;re not meant to interact with and be best buddies with everybody in the world. <strong>It takes all kinds to make a world<\/strong>. And just be happy with that.<\/p>\n<p>Learn to connect to people, learn to be nice to people, learn to be cordial.<\/p>\n<p>Don&#8217;t worry about making everybody happy all of the time. You simply can&#8217;t.<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<p>Alright, now here&#8217;s your thought provoking quote for the day.<\/p>\n[shareable cite=&#8221;Zig Ziglar&#8221; text=&#8221;With integrity, you have nothing to fear, since you have nothing to hide.&#8221;]With integrity, you have nothing to fear, since you have nothing to hide. With integrity, you will do the right thing. So you will have no guilt.[\/shareable]\n<p>Alright, once again, here&#8217;s your affirmation for today. Remember &#8211; write it out, or write it on the wall on a mirror or wherever you can put it. Look at it at least twice a day. Once in the morning before you &#8211; when you wake up. Before you hit your day. Before you go to bed. And say it at least 3 times each time you look at it.<\/p>\n[shareable cite=&#8221;Louis Hay&#8221;]I&#8217;m in the right place at the right time, doing the right thing. #affirmation[\/shareable]<div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><style type=\"text\/css\">.fusion-fullwidth.fusion-builder-row-1 { overflow:visible; }<\/style><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Have you ever answered something like, &#8220;Honey, I&#8217;m just around the corner, see you in three minutes,&#8221; when your mate calls you on your way home, but you&#8217;re actually about 10 minutes out? Guilty here. A podcaster I heard talked about how we live in a culture where lying is the norm, though we honor [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":3127,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[102,70],"tags":[81,53,5,140,157,55,15],"_links":{"self":[{"href":"https:\/\/coachingreallyworks.com\/blog\/wp-json\/wp\/v2\/posts\/3125"}],"collection":[{"href":"https:\/\/coachingreallyworks.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/coachingreallyworks.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/coachingreallyworks.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/coachingreallyworks.com\/blog\/wp-json\/wp\/v2\/comments?post=3125"}],"version-history":[{"count":6,"href":"https:\/\/coachingreallyworks.com\/blog\/wp-json\/wp\/v2\/posts\/3125\/revisions"}],"predecessor-version":[{"id":3691,"href":"https:\/\/coachingreallyworks.com\/blog\/wp-json\/wp\/v2\/posts\/3125\/revisions\/3691"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/coachingreallyworks.com\/blog\/wp-json\/wp\/v2\/media\/3127"}],"wp:attachment":[{"href":"https:\/\/coachingreallyworks.com\/blog\/wp-json\/wp\/v2\/media?parent=3125"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/coachingreallyworks.com\/blog\/wp-json\/wp\/v2\/categories?post=3125"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/coachingreallyworks.com\/blog\/wp-json\/wp\/v2\/tags?post=3125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}