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About Abe Stone

I’m the creator of and a coach at Mindlife Works. I'm also the curator here at Coaching Really Works. I'm the lucky father of four amazing children who I'm blessed to parent with their wonderful mother, my ex-wife. I am enthusiastic about life and love people. I'd love to get to know you!

What You Can Do About the Paradigm Holding You Back

That feeling in your gut can be terrifying. You know, the one that comes at a moment when you need to choose. “Do I want to stay where I am in life, or do I want to move on to something else?” Myself, I wanted to dance. I didn’t know how to, but I wanted to be were people were having fun. So how did I make that happen?  What keeps some people from taking that kind of a leap?

Photo courtesy of www.istockphoto.com

As I look back, I realize something. When I was young it was easier to make changes or do something new. Why? I was growing, learning, and finding out about life.

As I’ve gotten older, those choices and the decisions I’ve made, have formed into my paradigm. In our youth we are still very engaged in the process.  Then, we settle over time. (more…)

By |Goals and Dreams, Mind and Meaning|
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6 Simple Steps For Creating Laser Focus Using Lists

If you’re like me you probably have more things on your to-do list than you can possibly accomplish in a week much less in a day. It can be very frustrating to achieve the level of focus necessary to make consistent progress towards a goal or a dream.

Photo courtesy of www.istockphoto.com

I find that this is something a coach has helped me with a fair bit, over time. However coaching is not always available, so here’s a simple self-coaching tool you can employ for consistently creating focus in your work. It’s from a role model of mine Earl Nightingale and was first attributed to Ivy Lea who was paid $25,000 by Charles Schwab once he tried it out. (more…)

By |Goals and Dreams, Leadership|
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Persist Just Beyond the Point You’d Have Given Up

Sometimes I just wish life would be simpler, but I’ve come to realize, the things that challenge us, help us grow. I laugh when I think of what Bob Proctor said: “If you know what to do to reach your goal, it’s not a big enough goal.” Funny but true!

Photo courtesy of www.istockphoto.com

Trimming the fat around my mid section has been a solid goal of mine for over a year now. It became important to me for several reasons and one of the most important is, I felt it was a reflection of my health not being in tip-top shape. (I wrote a post on this topic.)

I plan to be around as long as possible, to enjoy this gift of a life, and I would say the most emotionally powerful reason for me is that I want to be around for my family and love ones as long as I can.

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By |Mind and Meaning, Personal Development|
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The Truth About How Failure Changes Everything

A natural reaction to failure can be to pull back and not try again. Having been negatively affected by failure, it’s easy to feel we’re doing the right thing when we try to help others or our children avoid failure and not end up in difficult situations.

The moment I fail, I know I’m at the point of a breakthrough in learning. It’s the point where the new me emerges.

– Robert Kiyosaki

Author of  Rich Dad  Poor Dad

 

My 8 years old daughter walked up to me with her iPad in her hand, looking a little down. She had accidentally changed a setting and was locked out of being able make changes to the apps she had installed. She is a naturally curious person and in all her exploring on the iPad she had set a restricting password and forgot it.
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By |Goals and Dreams, Mind and Meaning|
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3 Easy Coaching Tips You Can Use to Help Anyone

As a parent and a life coach I was not able to get myself to make that leap and bring coaching into my family circle. Seeing the benefits in the lives of my clients should have been reason enough to share this treasure with my kids, but I wasn’t. I believe the main reason was, old habits die hard. I was brought to my knees, not by my child, but by the magnitude of what she was dealing with, even at a young age. My usual parenting style was not working, I gave up and put on my coaching hat.

Raising a family is no small matter and one day I was overwhelmed by all their needs and I was focusing on their schooling. I was concerned about my preteen daughter in particular. Last school year she didn’t seem to be enjoying school or doing very well with her grades. I knew she needed to start with a change in her attitude and in her ability to learn how to relax and enjoy school. (more…)

By |Coaching, Resources|
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Experiencing Intention and a Six-pack to Boot

How are those New Years resolutions doing? I personally didn’t bother this year as I didn’t want to keep adding to my list of failures. Ha!

I know that doesn’t sound politically correct, but instead I wanted to know that I was making commitments and setting goals I would accomplish. Don’t get me wrong. I love the way the year starts, fresh, and full of promises but getting caught up in the excitement of the new and making a long list of things we want to change doesn’t seem to cut it for most people. And I am no exception. (more…)

By |Goals and Dreams, Personal Development|
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What choice do I have?

It was the end of a long tiring day and I got news that the Coaching Really Works website was not working on the Internet Explorer platform. I was frustrated to say the least.

I went on with my evening with my family and tried to relax and enjoy the dinner and fun and games after dinner. But there was this feeling in my chest. This together with other pressures of business were giving me a nagging, emotionally depressing feeling. I kept trying to shake it off. It wasn’t working. It just stayed. (more…)

By |Mind and Meaning|
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What limits are you accepting?

Every year when winter comes around I tend to experience mood swings and feel a little melancholy! Today I was thinking about the limits I have in the area finances and how much money I can make. I was thinking of how I can’t make a break and move into that better financial position I have my eyes on. There are so many things I want to give my children and I was feeling like I was stifled by my own experience, abilities and actions.

I slowly started getting an itch and wondering, “Well, what am I doing to change it.” “What can I do to can I do to step forward right now?”

Since it was early and first thing in the morning I like to take time stimulate my mind and get some spiritually motivating input, I was looking around TED.com to see what might resonate with me. I came across this video by Amy Purdy. Wow, what a perspective change. (more…)

By |Mind and Meaning, Personal Development|
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