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3 Keys to Regretting Fewer Missed Opportunities (by Overcoming Fear Sooner)

It was my teenage daughter’s birthday, and we suggested she could have friends over for a part if she liked. “No, I’m okay,” was her quick reply. This was a couple of years ago.

Overcoming fear of calling people up on the phone wasn’t something she was gonna tackle just then. She new we wanted her to be the one to call around and organize it, and she didn’t feel comfortable doing that.

So, she missed an opportunity for a party I’m pretty sure she would have loved. She’s come a long way and recently planned a birthday movie outing with her friends.

In this Video:

00:20 – The Learned Beliefs That Keep You Back
01:45 – Where My Fear Was Rooted and That Magic Post-It
03:15 – Time Doesn’t Heal Everything
05:25 – And That’s How Your Comfort Zone Grows
06:05 – Your Limits are Blown Away Here
06:38 – 1. Recall Source
07:30 – 2. Find Motivator
08:30 – 3. Take Action
03:48 – Quote from – Ashton Kutcher
04:15 – Affirmation to Help You Move Forward

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By |Goals and Dreams, Personal Development|
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The Decision Making Skill Highly Successful People Use Daily

I’m a weird guy, ’cause I shop like a woman. (excuse my lack of PC) A close friend found a great deal on phone she really liked. The nagging question at that point was, “What if I find a better deal?”

These kinds of thoughts can tend to lead to indecision and the habit procrastination. Oh, and worst of all you miss opportunities. My friend lost the deal on the phone and had to settle for a lesser deal.

In this Video:

00:33 – Why would failing be the smart choice?
00:59 – Secret to speeding up your success
01:05 – Why you’ve been unsuccessful
01:40 – A tale of two choices
03:00 – The original essay on success
03:25 – Quote from Napoleon Hill
03:38 – Affirmation to Help You Move Forward

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By |Coaching, Personal Development|
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6 Helpful Apps To Easily Boost Your Personal Growth

I recently discovered that eating late was affecting my sleep negatively. You’re thinking, “I could have told you that. Everyone knows that.” I had heard it too but I wasn’t convinced, until I used a simple app which showed me what was happening.

Though technology has its drawbacks, and can tend to overcrowd our lives with information and distraction, there are a lot of upsides as well. I this post I have some tips for using technology to hack your personal growth and self-care.

In this Video:

00:20 – Six Apps I Use Personally
00:35 – Quality Sleep Increases Cognitive Ability
01:30 – When You Need to Quickly Relax or Concentrate
02:15 – The Personal Assistant of the App World
03:28 – When Good Music is Just What the Doctor Ordered
03:55 – Give Your Brain a Break, Try This
04:45 – Find All Your Favorite Bloggers in Just One Spot
05:30 – Quote from Thomas Jefferson
05:43 – Affirmation to Help You Move Forward

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By |Personal Development, Resources|
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4 Easy Ways For You To Be Happy Now

If it’s easy, then, why can’t more people be happy? I’d be willing to bet that most of these things came naturally to us when we were small but we somehow, lost contact with them.

Wake up and smell the coffee beans! (smirk) Do you want to be happy? Seriously, just take a little time to work these things into your life and see if I’m not right.

In this Video:

00:21 – That Elusive Desire
00:30 – Four Things That Will Make You Happier
02:05 – The Body Connection and How To Keep It Charged
03:35 – Mahatma Gandhi’s thoughts on Happiness
03:43 – Affirmation to Help You Move Forward

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By |Goals and Dreams, Mind and Meaning|
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7 Keys To Rekindle Your Passion To Reach For Your Goals In Life

Are you sticking with what you know and staying away from committing to goals that are too, WOW? But wait a minute, then there were those huge goals you did set but just flaked out on in the end.

I’m no fool I know there are hurdles to achieving anything that is really gonna be worth your bottom dollar. So what are some of them? Know the challenges is a great way to being able to handle them with skill.

In this Video:

00:20 – A Hobby of Mine
00:55 – An Analogy For Setting Goals and Working Toward Them
01:48 – Should Goals Be Overwhelming?
02:00 – A Secret Many People Miss
02:36 – Why Some People Quit Before They Start
03:00 – Instead of Figuring Everything Out Try This
04:15 – When You Just Can’t Clearly See What to Do
05:10 – What if You Have to Stop Sometimes
06:10 – Going Solo or Getting Help
07:02 – Quote from John Maxwell
07:26 – Affirmation to Help You Move Forward

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By |Goals and Dreams, Personal Development|
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Relationship Advice You Probably Think You Don’t Want Now

How did you feel when you got dumped? It’s a strange experience and the mess it makes in our brain chemistry is no joke. Though we may not like it and there is definitely no way to reliably prevent it, we may be able to smoothly ride out something as tragic as a divorce.

Some call it the golden rule but in the end it simply comes down to really caring about and loving that person enough to handle the situation with the respect we crave.

In this Video:

00:10 – My first talk of relationships
01:37 – This Shows That You Really Care About Them
02:05 – Did You Get This Backwards?
02:34 – Of Wings and Roots
02:46 – Space to Love

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By |Miscellany, Personal Development|
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How to Reevaluate Your Plan To Reach Your Goals and Dreams

The worst thing is nearing your deadline and then throwing in the towel because you didn’t meet it. A lot of us do that when we reach the end of the and evaluate where we’re at on your plans for the year.

Why wait till the end of the year, when you don’t really have enough time to do anything about it? Take some time now to see where things stand and up your game before the end of the year. Check out how I’m doing this.

In this Video:

00:45 – Just This Might Make the Difference in Reaching Your Goals
01:27 – 5 Tips To Set You Up for Success
02:52 – Hot Tip: Use Reminders
03:54 – My Personal Plan For Accountability and Change This Year!
04:42 – Quote from Larry Elder
04:57 – Affirmation to Help You Move Forward

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By |Coaching, Goals and Dreams|
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6 Top Personal Development Blogs You Want To Know About

Why are people always talking about personal development? I’m satisfied with my answer, but I don’t think it’s for everyone, or is it?

When I was younger it was more about trying to figure myself out, now it’s simpler than that. I think it’s a natural part of life but personally I’m a bit of a nerd in this area.

In this Video:

00:10 – You May Have Experienced One of These
00:53 – One of Your 7 Basic Human Needs
01:41 – My Online Mentors
01:39 – This Guy Has a History in This
02:16 – He Likes Wisdom from the East
03:07 – For People Who Love Lists
03:42 – This Guy Wants to Get You Addicted
04:01 – The Giant
04:36 – His Charge Will Give You a Buzz
05:34 – Quote from Napoleon Hill
05:52 – Affirmation to Help You Move Forward

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By |Personal Development, Resources|
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