Experiencing Intention and a Six-pack to Boot

How are those New Years resolutions doing? I personally didn’t bother this year as I didn’t want to keep adding to my list of failures. Ha!

I know that doesn’t sound politically correct, but instead I wanted to know that I was making commitments and setting goals I would accomplish. Don’t get me wrong. I love the way the year starts, fresh, and full of promises but getting caught up in the excitement of the new and making a long list of things we want to change doesn’t seem to cut it for most people. And I am no exception. (more…)

Five Great Questions

I was listening to Robin Sharma‘s life changing audio book The Greatness Guide this morning. In chapter 24 “On Obituaries and the Meaning of Life”, he suggest asking yourself five questions at the end of each day.

When it comes to leading a rich life so much is determined by the quality of the questions we ask. Robin has found in his work as a success coach, that one of the dominant traits of extraordinary people is the discipline of be more reflective than most of us. So ask profound questions. Good questions lead to excellent answers, and greater clarity is the DNA of authentic success and personal greatness.

Here are Robins 5 questions which he suggests have great potential to help you to think deeply and connect with what matters the most. Ask yourself these five questions today, write your answers in your journal, talk about them, think about them.

Did I dream richly?

Did I live fully?

Did I learn to let go?

Did I love well?

Did I tread lightly on the Earth and leave it better than I found it?

These questions have brought some wonderful insight into my life and I’m so happy I’ve been able to spend more time thinking, reflecting and asking the right questions. It is my hope that these questions will help you in some way and enrich you life with more clarity and meaning.

Perception, What is Your Paradigm?

I watched the video by Bob Proctor about perception on the Six Minutes to Success site. I had heard of or read about the topic before, regarding paradigms and the need to be aware of different points of view and how to change them. And felt I got it and was doing fine. Good presentation! I knew it related well to something I have to do today! I accepted that and found five very different unique points of view which I was not accepting, as I was focused on only one. Wow! What and eye opener!

Later I was going through Bob’s articles and I saw one that caught my attention. “It isn’t easy to make money”. Curious, I opened it and started to read. Very good content about the wrong beliefs regarding making money. The funny thing is, that actually, by the end of the article it seemed easy to make money. “What’s wrong with the title”, I thought. I looked again. Whoa, it’s actually titled “It’s easy to make money”. Alarm bells went off!

I realized how little self-awareness I have on the topic of perception. I’ve prided myself in being a very perceptive person, very open and able to see the bigger picture easily. But here I was, I had a very narrow focus obstructing my ability to see anything else, literally. Going back in time a little, I’d been in a thought pattern of lack and concerned about mounting bills and expenses, and not being able to pull out or get on top. I was trying a couple of new ideas to make more money and it was just not happening. So my perception was being influenced by these thoughts and I read words that weren’t even there. Difficulty and lack were my paradigm, my limiting belief.

How many times I must have done this in my life! I’m happy that I stayed with the article long enough to get a different perspective. I could have just spotted the title I thought I saw, agreed with what I thought I read and moved on. But I stayed, looked at the topic a bit more, and by taking time to read and pay attention to what was being said in the article, my perception changed. What’s more important is, that not only did my perception change regarding the article, but I was made aware of how I was filtering things through and negative, limiting belief, which I believe in turn was affecting the results I was getting, and would have continued getting, had I not made this adjustment.

Life is now great and full of opportunities. I’m looking forward to my day and going into it with a new perception. A new belief. A new paradigm. I know things will be different because I’m not holding on to the limitations I was insisting were so real.

The Riddle of Experience VS. Memory

It’s amazing how the mind works. Nobel laureate and founder of behavioral economics Daniel Kahneman reveals how our “experiencing selves” and our “remembering selves” perceive happiness differently. This new insight has profound implications for economics, public policy — and our own self-awareness.

This is where it comes to the need to understand your paradigm. It helps to ask yourself right questions when it comes to your perspective on the topic of happiness.

 

Incredible Video with Bob Proctor

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I’m back again and determined to get things rolling. What has me back? It’s some material I’ve been working with and I want to share it with you. It was almost like a treasure hunt. I was fascinated by some videos I watched from Bob Proctor. I’ve been following his work closely for some time and I’m happily subscribed to some of his services. I don’t want to say too much, because I want to give you the

[offer-box href=”https://sixminutes.infusionsoft.com/go/dreamlife/a4072011/” linktext=”Click here to watch the Video!” securecheckout=”false”]

You won’t regret it.

It’s free!