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3 Reasons Why You Are Not Experiencing Breakthroughs

Oh god, doesn’t it feel awesome when you finally get over that hurdle? But what made the difference?

Do you know any of these three elements, Tony Robbins says were most likely at play? Oh, and you can also make these happen intentionally.

In this Video:

00:23 – You Had This Experience
00:47 – Did You Do One of These Three Things?
01:20 – I Bet You’ve Use Them Here
03:49 – Tony Robbins and Why You Are Where You Are
04:00 – Move into Action With This Affirmation

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By |Goals and Dreams, Personal Development|
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3 Cheats You Can Use To Get Unstuck Using Questions

It can be embarrassing to be in a group of friends and have someone call you out with, “That’s a dumb question.” That probably hasn’t happened much since you were a kid.

As adults we still do ask questions that aren’t very helpful. Except, most of them we ask ourselves.

In this Video:

00:30 – I Bet You’ve Asked This One
01:40 – The Three Tips for Not Asking “Dumb” Questions
01:59 – This One is Also Great for Conversations
02:20 – You Get What You Ask For
02:37 – A Coaches Secret Question
03:21 – Quote from Tony Robbins
03:26 – Affirmation to Help You Rewrite Your Questions

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By |Coaching, Goals and Dreams|
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Do You Know About This Domino Effect On Your Results?

How big of an object can one domino knock over? I’m sure you don’t need to be convinced that every action you take in life, work, career, or love, causes another action on down the line. You’ve probably seen it in how quickly office gossip gets around.

But there is a little secret to this domino effect it can knock over or impact something bigger. How much larger?

In this Video:

00:38 – Lessons from Simple Childhood Joys
01:06 – The Book The One Thing
02:08 – The Domino Effect on Your Life is Not What You Think
02:25 – Quote from BJ Thornton
02:30 – Your Power Action Affirmation

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By |Goals and Dreams, Personal Development|
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How To Recharge Your Mind’s Vitality Before Work

How does pounding down cup after cup of coffee just to stay in the game sound to you? Though I do love the taste of a good cup of coffee, burning through my energy reserves on overdrive is not a sustainable plan.

Does that midday lull in your energy cramp you work and productivity? Being at the top of my game as I start my workday, is something I count on.

In this Video:

00:40 – Why you might be able to expect
02:13 – Why exactly?
02:16 – How Exercise Connects to Your Work
02:41 – Two Simple Tips That Could Work for You
03:29 – Try Underachieving (What?)
04:00 – J. F. K. had the right idea
04:16 – A Power Affirmation to Move You Forward

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By |Goals and Dreams, Personal Development|
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How To Supercharge Your Goals Engaging Your Subconscious

Too many people sit around trying to use positive thinking to reach their goal or achieve financial success. Positive thinking is great but you need follow it through with action.

Even then, you may have made the mistake I did in taking action and using power of affirmations to move forward as you put your plans into effect.

In this Video:

00:05 – Don’t Make the Mistake I Made
02:30 – 6 Steps To Reaching Your Goal (Financial Freedom?)
04:18 – Three Essential Ingredients
04:46 – Getting Started
04:38 – Quote from Claude M. Bristol
05:14 – Affirmation to Help You Move Forward

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By |Goals and Dreams, Mind and Meaning|
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Not Feeling Ready? Stop Wishing. Start Living Your Dream

The first time you successfully rode a bike the limits of your world changed. Until you learned, it was not safe to try. For many of us it was a parent or a close friend to who pushed us over the threshold of fear and insecurity.

Oddly enough, regardless of experiencing success like that, the next change or growth point is rarely all that much easier. You may need help, but do your best to accept it as the opportunity arises.

In this Video:

00:08- Somebody grabbed my hand and pulled me in
00:48 – My Salsa Realization
01:38 – One Step to Start and Move Into Action
02:30 – Quote from Shirley Chisholm
02:45 – Affirmation to Help You Move Forward

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By |Goals and Dreams, Personal Development|
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6 Morning Hacks You May Want To Know About

Why would you put yourself through, getting up early? After seeing a picture I posted of me reading in the twilight at 5:00 a.m. I got some skeptical reactions and comments.

Don’t get me wrong I don’t lose sleep to get up early. I’m a dedicated fan of 8 hours of sleep. I just know what I want and why.

In this Video:

00:15 – Jim Rohn’s Tip On Measuring Your Level of Success
00:28 – The Miracle Morning
00:40 – My Friendly Encounter With Morning Questions
01:40 -The Live SAVERS™ by Hal Elrod
04:11 – Affirmation to Help You Move Forward

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By |Goals and Dreams, Personal Development|
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Are You Spent? Treat Yourself To Some Pampering

Have you been caught up in the idea that you need to love or care for yourself less that others. A business owner, wife, mother, home-maker, and friend of mine has been doing fine following that line of thinking but found a little adjustment to be just what the doctor ordered. Really!

When was the last time you took time for yourself?

In this Video:

00:25 – She Decided She Wanted to Dance
01:45 –  What Can You Do For You?
02.08 – You Can Afford It
02:32 – Quote from Jean Shinoda Bolen
02:55 – Affirmation to Help You Move Forward

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By |Coaching, Goals and Dreams, Mind and Meaning, Personal Development, Resources|
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