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How To Stop Regretting Missed Opportunities

Have you missed a chance to go in a new direction in your life? Maybe there was a time you didn’t speak up when you wanted to talk to talk with a person you wanted to get to know?

You can’t go back and change the past but I there could be a way to know when to step out and take a chance.

In this Video:

00:24 – Something Happened On My Pinterest Account
01:19 – Why The Viral Image?
01:24 – The Viral Quote on Taking Chances
02: 15 – Are You On the Personal Development Channel?
03:48 – Use This Filter Question
04:38 – Quote from Henry David Thoreau
04:45 – Affirmation to Help You Move Forward

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By |Goals and Dreams, Personal Development|
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Happy? Are You Making This Mistake Pursuing Goals?

Have you ever been somewhere having a good time, playing a game, taking a break, or simply talking with someone, when a sinking feeling suddenly hit you?  Your mind probably got flooded with things you need to do or possibly better ways to spend your time.

Granted, you do need to be prudent with your time. Is that really what that was about? Why can’t you enjoy that time and be happy now?  How about most of the time, whether you are working or relaxing?

In this Video:

00:24 – My Thoughts at a Badminton game
01:02 – That Sinking Feeling
01:52 – What Can You Do With That Feeling?
03:15 – Start Practicing Happiness Now
03:48 – Two Simple Things To Remember
04:08 – Quote from Abraham Lincoln
04:14 – Affirmation to Help You Move Forward

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By |Goals and Dreams, Personal Development|
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See How You Can Become More Effective Not Busier

Do you ever get pulled into cleaning your email inbox at work or watering the flowers, if you are at home, when you know you should be doing something more effective with your time.

We often get caught up with busy work that keeps us from really doing things that would make a bigger difference and make us happier in the end because we are staying on top of things. Is this really possible?

In this Video:

00:05 – Story of an Executive Who Didn’t Fired For Doing Less
01:52 – Look At Your Life Goals
02:30 – Goals Are Not Always Goals
04:19 – Ask For Help, Delegate
04: 53 – Quote from Robin Sharma
05:04 – Affirmation to Help You Move Forward

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By |Goals and Dreams, Personal Development|
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2 Simple Questions To Improve Your Results This Year

Forget New Year resolutions. The new year is a clean slate where we get to make new memories and take new action toward our goals.

Don’t fall into the trap of reliving a cycle of repeated resolutions that get you nowhere.

In this Video:

00:15 – How To Make 2015 The Best
00:40 – Two Questions I Asked Myself
01:00 – Why Ask Positive Questions
01:30 – Look At Your Life
02:00 – Celebrate With A Friend
02:35 – Quote from Robin Sharma
02:51 – Affirmation to Help You Move Forward

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By |Goals and Dreams, Personal Development|
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Find Your Key To Experiencing Unstoppable Progress Toward Your Goal

It can be embarrassing, or at least discouraging, to set a goal, work towards it, and and fail to reach it. At some point, in anything that we are doing, there seems to be a challenge getting started and staying focused.

You want to build up that momentum and somehow you seem to lose it almost as soon as you get started. What do you do in situations like this?

In this Video:

00:20 – Losing Momentum
00:40 – The Power of Momentum
01:00 – My Fitness Journey
01:36 – Where the Journey Would Die
02:02 – Engineering Success
04:12 – Make Small Attainable Targets
04:30 – Two Things You Need To Have
05:00 – Quote from Tony Robins
05:12 – Affirmation to Help You Move Forward

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By |Goals and Dreams, Personal Development|
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Finally Do That Thing You Have Always Wanted To Do

Is there a task that you have always wanted to accomplish but just can’t? Is there something that you want to get done but you do not know how to start? Well, it is about time that you do something for yourself and get started one step at a time.

In this episode:

00:30 – Feeling prepared to do something new
00:53 – What if you wanted a fruit tree?
01:19 – Old Chinese Proverb Just As Good Today
02:19 – Get informed. First step of action.
02:53 – Challenge
03:26 – Napoleon Hill and Decision Making
04:26 – Affirmation to move you forward in learning

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By |Goals and Dreams, Personal Development|
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Are You Forgetting These Key Areas For Experiencing a Balanced Life?

Have you ever had those mornings where you wake up and things seem a little bit funny? You are not sure what it is, you cannot put your finger on it.

You know what you need to do, you’re kind of okay with what is going on but something is not right. It’s a little bit of a nagging sensation that you have in the background?

In this episode:

00:25 – Life Balance Wheel
01:15 – Career
01:22 – Money
01:33 – Health
01:39 – Friends and Family
01:58 – Significant Other/Romance
02:08 – Personal Growth
02:25 – Fun and Recreation
02:42 – Physical Environment
03:00 – Using the Life Balance Wheel
03:50 – Action Task
04:18 – What is happiness?
04:32 – Affirmation for harmony and Balance

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By |Coaching, Goals and Dreams|
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How To Be Free From Worry Now!

It is such a drag when thoughts, worries, and concerns override your mind and highjack your emotions. You even end up doing things you hadn’t intended on doing.

In this episode:

00:30 – Struggle with self-doubt?
00:58 – The great story machine
01:25 – How paradigms hold us back
01:52 – The key to releasing your mind from worry
02:34 – Eckhart Tolle, The Power of Now
03:06 – No longer trapped in your mind
03:42 – Let it go
04:02 – Affirmation to move you forward

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By |Goals and Dreams, Mind and Meaning|
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