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See How You Can Become More Effective Not Busier

Do you ever get pulled into cleaning your email inbox at work or watering the flowers, if you are at home, when you know you should be doing something more effective with your time.

We often get caught up with busy work that keeps us from really doing things that would make a bigger difference and make us happier in the end because we are staying on top of things. Is this really possible?

In this Video:

00:05 – Story of an Executive Who Didn’t Fired For Doing Less
01:52 – Look At Your Life Goals
02:30 – Goals Are Not Always Goals
04:19 – Ask For Help, Delegate
04: 53 – Quote from Robin Sharma
05:04 – Affirmation to Help You Move Forward

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By |Goals and Dreams, Personal Development|
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2 Simple Questions To Improve Your Results This Year

Forget New Year resolutions. The new year is a clean slate where we get to make new memories and take new action toward our goals.

Don’t fall into the trap of reliving a cycle of repeated resolutions that get you nowhere.

In this Video:

00:15 – How To Make 2015 The Best
00:40 – Two Questions I Asked Myself
01:00 – Why Ask Positive Questions
01:30 – Look At Your Life
02:00 – Celebrate With A Friend
02:35 – Quote from Robin Sharma
02:51 – Affirmation to Help You Move Forward

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By |Goals and Dreams, Personal Development|
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Find Your Key To Experiencing Unstoppable Progress Toward Your Goal

It can be embarrassing, or at least discouraging, to set a goal, work towards it, and and fail to reach it. At some point, in anything that we are doing, there seems to be a challenge getting started and staying focused.

You want to build up that momentum and somehow you seem to lose it almost as soon as you get started. What do you do in situations like this?

In this Video:

00:20 – Losing Momentum
00:40 – The Power of Momentum
01:00 – My Fitness Journey
01:36 – Where the Journey Would Die
02:02 – Engineering Success
04:12 – Make Small Attainable Targets
04:30 – Two Things You Need To Have
05:00 – Quote from Tony Robins
05:12 – Affirmation to Help You Move Forward

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By |Goals and Dreams, Personal Development|
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Finally Do That Thing You Have Always Wanted To Do

Is there a task that you have always wanted to accomplish but just can’t? Is there something that you want to get done but you do not know how to start? Well, it is about time that you do something for yourself and get started one step at a time.

In this episode:

00:30 – Feeling prepared to do something new
00:53 – What if you wanted a fruit tree?
01:19 – Old Chinese Proverb Just As Good Today
02:19 – Get informed. First step of action.
02:53 – Challenge
03:26 – Napoleon Hill and Decision Making
04:26 – Affirmation to move you forward in learning

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By |Goals and Dreams, Personal Development|
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How To Use Mistakes To Supercharge Your Learning

Wouldn’t it be great if there was a way that you could know for sure, before you did something, you were going to succeed?

In this Episode:

00:10 – Success is never guaranteed
00:30 – When I first started making the videos
01:15 – Two mistakes in one video
02:00 – How to Use Failure To Move us Forward
02:10 – Apply information forward
02:40 – After the doing we take action
03:20 – The challenge
03:38 – Quote from Woody Allen
04:32 – Affirmation to move you forward in learning

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By |Mind and Meaning, Personal Development|
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Learning How Achievers Keep Moving Forward

I can imagine that there is something in your life that you’ve come up against recently that you just don’t know how to do. You don’t know what is needed, what steps to take, or how to find a solution for it.

What is the secret to continue making it past those sticky points in life or business?

In this episode:

00:30 – Personal story about learning in youth
01:00 – Start by taking immediate action and letting go
01:30 – Reaching the limit of my skill and ability
02:19 – Met someone who set me on a path of learning
02:57 – Things get easier if you stop to learn from others
03:18 – Keep investing time and resources into learning
03:32 – Learners inherit the earth – Eric Hoffer
04:32 – Affirmation to move you forward in learning

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(Update: Please excuse the lack of clarity in my opening comments… learning, learning, learning!)
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By |Leadership, Personal Development|
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6 Ways You Want to Rejuvenate Your Spirit

I was recently turned on to a TV series I had not yet seen. What do you think happened next? Yep, I went into binge watching mode. There is just something about getting caught up to the current episode and getting caught up by the series itself.

Something happened over those days, when I filled the spare moments and down time with watching. It seemed to take over more that just my spare time. Oh, I was having a great time in the play arena, and isn’t that an important part of self-care and work/life balance?

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By |Mind and Meaning, Personal Development|
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3 Steps To Navigating Communication You Dread [Video]

I answered the phone and my friend was on the other end, falling apart, in despair over serious communication issues with someone she is close to. In the end she had two basic choices, first start a line of open communication or second, part ways. I’m a little sad that she chose the latter.

In this episode:

00:58 – What are those situations like?
01:20 – Simple start, use these 2 words
01:58 – It’s been defused, Yes!
02:09 – Now it’s your turn
02:20 – Own your feelings
02:31 – The request
03:00 – Meeting their need
03:19 – Twain’s funny quote
03:40 – Affirmation to move you forward

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By |Leadership, Personal Development|
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