TwitterFacebookInstagramPinterest

How To Start Living Your New Story Today

Have you been frustrated by people who have said, “That’s just your story.”? I didn’t really get that for a long time. My answer has always been, “Well that’s what really happened.”

That comment often comes up in a situation where there’s a problem, or difference of opinion with another person. But what about the story you’re telling yourself about who you are and what you are capable of? It really is just your story and it can be changed.

In this Video:

00:38 – Why You Keep Reliving Your Past by What You Say
00:50 – When Do You Decide to Step off of the Curb and onto the Grass?
01:52 – What Have You Told Yourself Is Impossible For You?
02:28 – How To Start Rewriting Your Story
03:49 – Quote from Denis Waitley
04:00 – Affirmation to Help You Move Forward

Listen To The Audio:

[powerpress]

Watch The Video

(more…)

By |Goals and Dreams, Mind and Meaning|
Read More

3 Reasons Why You Are Not Experiencing Breakthroughs

Oh god, doesn’t it feel awesome when you finally get over that hurdle? But what made the difference?

Do you know any of these three elements, Tony Robbins says were most likely at play? Oh, and you can also make these happen intentionally.

In this Video:

00:23 – You Had This Experience
00:47 – Did You Do One of These Three Things?
01:20 – I Bet You’ve Use Them Here
03:49 – Tony Robbins and Why You Are Where You Are
04:00 – Move into Action With This Affirmation

Listen To The Audio:

[powerpress]

Watch The Video:

(more…)

By |Goals and Dreams, Personal Development|
Read More

Have Coffee with Giants Like Tony Robbins

Who would you drop everything for right now, just to be able to sit with and learn from them or to simply get inspired?

I’m not a groupie but boy would I love to sit down and pick some celebrity brains in the personal development world, maybe Tony Robbins, Richard Branson, Robin Sharma ,or Louise Hay for starters.

In this Video:

00:05 – I Live for These Experiences
01:30 – Why First Thing?
02:16 – Shortcut to 40 Years of Growth in Hours
02:48 – Quote from Joseph C. Addison
02:55 – Affirmation to Help You Move Forward

Listen To The Audio:

[powerpress]

Watch The Video:

(more…)

By |Offer, Personal Development, Resources|
Read More

How To Recharge Your Mind’s Vitality Before Work

How does pounding down cup after cup of coffee just to stay in the game sound to you? Though I do love the taste of a good cup of coffee, burning through my energy reserves on overdrive is not a sustainable plan.

Does that midday lull in your energy cramp you work and productivity? Being at the top of my game as I start my workday, is something I count on.

In this Video:

00:40 – Why you might be able to expect
02:13 – Why exactly?
02:16 – How Exercise Connects to Your Work
02:41 – Two Simple Tips That Could Work for You
03:29 – Try Underachieving (What?)
04:00 – J. F. K. had the right idea
04:16 – A Power Affirmation to Move You Forward

Listen To The Audio:

[powerpress]

Watch The Video:

(more…)

By |Goals and Dreams, Personal Development|
Read More

How to Reset Your Mind’s AutoPilot

Walking up to a stranger in a party and introducing yourself should be simple enough, right? For some of us it is, yet others of us struggle.

Is it possible to change something like this in ourselves? With all my heart, I truly believe it is. All we need to know, is how to change the programing.

In this Video:

00:05 – My Friend’s transformation
01:43 – Creative Visualization
02:45 – The SERVO Mechanism a.k.a Autopilot
03:18 – 1 Simple Thing You Can Do Each Morning
04:48 – Quote from Napoleon Hill
04:58 – Affirmation to Help You Access your Autopilot

Listen To The Audio:

[powerpress]

Watch The Video:

(more…)

By |Mind and Meaning, Personal Development|
Read More

Not Feeling Ready? Stop Wishing. Start Living Your Dream

The first time you successfully rode a bike the limits of your world changed. Until you learned, it was not safe to try. For many of us it was a parent or a close friend to who pushed us over the threshold of fear and insecurity.

Oddly enough, regardless of experiencing success like that, the next change or growth point is rarely all that much easier. You may need help, but do your best to accept it as the opportunity arises.

In this Video:

00:08- Somebody grabbed my hand and pulled me in
00:48 – My Salsa Realization
01:38 – One Step to Start and Move Into Action
02:30 – Quote from Shirley Chisholm
02:45 – Affirmation to Help You Move Forward

Listen To The Audio:

[powerpress]

Watch The Video:

(more…)

By |Goals and Dreams, Personal Development|
Read More

6 Morning Hacks You May Want To Know About

Why would you put yourself through, getting up early? After seeing a picture I posted of me reading in the twilight at 5:00 a.m. I got some skeptical reactions and comments.

Don’t get me wrong I don’t lose sleep to get up early. I’m a dedicated fan of 8 hours of sleep. I just know what I want and why.

In this Video:

00:15 – Jim Rohn’s Tip On Measuring Your Level of Success
00:28 – The Miracle Morning
00:40 – My Friendly Encounter With Morning Questions
01:40 -The Live SAVERS™ by Hal Elrod
04:11 – Affirmation to Help You Move Forward

Listen To The Audio:

[powerpress]

Watch The Video

(more…)

By |Goals and Dreams, Personal Development|
Read More

Are You Spent? Treat Yourself To Some Pampering

Have you been caught up in the idea that you need to love or care for yourself less that others. A business owner, wife, mother, home-maker, and friend of mine has been doing fine following that line of thinking but found a little adjustment to be just what the doctor ordered. Really!

When was the last time you took time for yourself?

In this Video:

00:25 – She Decided She Wanted to Dance
01:45 –  What Can You Do For You?
02.08 – You Can Afford It
02:32 – Quote from Jean Shinoda Bolen
02:55 – Affirmation to Help You Move Forward

 Listen To The Audio:

[powerpress]

Watch The Video:

(more…)

By |Coaching, Goals and Dreams, Mind and Meaning, Personal Development, Resources|
Read More
Toggle Sliding Bar Area