4 Keys To Start Celebrating Real Personal Goal Wins Today

You know you’ll make it. You think, “It will be amazing once I get my weight down to 185 lb.” or, “When we get reach $500,000 in revenue we’ll be successful.” or, “Once I can come home at 5:00 to spend time my family I will be happy.”

It’s likely it won’t be amazing, you won’t feel successful, and you won’t be happy. I think you know why.

In this Video:

0:23 – What Achievers Consider Important
0:44 – The Pitfall of Being Goal Driven
01:23 – The Small Fix For the Big Picture
01:42 – Yep, Pull Out a Bottle of Wine
02:02 – Could These Four Keys Bring Fulfillment Today?
03:19 – This One Makes All the Difference
04:30 – Words from Oprah Winfrey and Tom Peters
04:40 – Affirmation to Help You Move Forward

Listen To The Audio:

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How to Overcome Obstacles Using Reframing Practically

Can your hear it now? “This cup half-full, half-empty bull manure doesn’t help, when I have a real problem. Positive thinking doesn’t help to overcome obstacles that are real.”

I think I’d have to agree with you, that you can’t leave it to positive thinking. Action is needed and thinking about a problem with positive reframing may hold the answers to your questions and the solutions to your problems. The mind is powerful when you learn to be in charge.

In this Video:

00:10 – A Question From One of You
01:53 – Three Areas You May Want to Try Reframing In
03:03 – Three Principles at Play When Reframing
05:07 – A Practical Positive Reframing Tool You Can Use to Solve Problems Today
06:34 – Quote from Wade Boggs
06:50 – Affirmation to Rewire Your Thinking

Listen To The Audio:

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15 Things Not To Believe, and 15 You Might Want To

What are those ideas we call beliefs? Some time ago I thought the only context for them was religious or spiritual. I couldn’t have been more wrong. As it turns out, we are guided by them or held back by them all throughout our lives. What we choose to believe changes everything.

I still remember how years ago, as I started out in the world of coaching, I was amazed to discover the role my beliefs had played in how my life was turning out. There are two broad categories, limiting beliefs and empowering beliefs. The challenge is in learning to recognize them. (more…)

What choice do I have?

It was the end of a long tiring day and I got news that the Coaching Really Works website was not working on the Internet Explorer platform. I was frustrated to say the least.

I went on with my evening with my family and tried to relax and enjoy the dinner and fun and games after dinner. But there was this feeling in my chest. This together with other pressures of business were giving me a nagging, emotionally depressing feeling. I kept trying to shake it off. It wasn’t working. It just stayed. (more…)

Realizing Your Dream!

The power of goal setting cannot be underestimated. It’s been working wonders in my life. I came across a wonderful story that illustrates the principles and gives us a taste of what is possible. It’s from Bob Proctors eBook You Were Born Rich. Enjoy!

Patti’s Cruise

Patti Moir first came to my seminar, with her parents, when she was only eleven years old. By the age of fifteen she was already speaking in the seminars and sharing with the audience the manner in which a concept in the seminar had moved her from failing miserably in French-at school-to honor’s grades (and in a relatively short period of time, to boot!) (more…)

Perception, What is Your Paradigm?

I watched the video by Bob Proctor about perception on the Six Minutes to Success site. I had heard of or read about the topic before, regarding paradigms and the need to be aware of different points of view and how to change them. And felt I got it and was doing fine. Good presentation! I knew it related well to something I have to do today! I accepted that and found five very different unique points of view which I was not accepting, as I was focused on only one. Wow! What and eye opener!

Later I was going through Bob’s articles and I saw one that caught my attention. “It isn’t easy to make money”. Curious, I opened it and started to read. Very good content about the wrong beliefs regarding making money. The funny thing is, that actually, by the end of the article it seemed easy to make money. “What’s wrong with the title”, I thought. I looked again. Whoa, it’s actually titled “It’s easy to make money”. Alarm bells went off!

I realized how little self-awareness I have on the topic of perception. I’ve prided myself in being a very perceptive person, very open and able to see the bigger picture easily. But here I was, I had a very narrow focus obstructing my ability to see anything else, literally. Going back in time a little, I’d been in a thought pattern of lack and concerned about mounting bills and expenses, and not being able to pull out or get on top. I was trying a couple of new ideas to make more money and it was just not happening. So my perception was being influenced by these thoughts and I read words that weren’t even there. Difficulty and lack were my paradigm, my limiting belief.

How many times I must have done this in my life! I’m happy that I stayed with the article long enough to get a different perspective. I could have just spotted the title I thought I saw, agreed with what I thought I read and moved on. But I stayed, looked at the topic a bit more, and by taking time to read and pay attention to what was being said in the article, my perception changed. What’s more important is, that not only did my perception change regarding the article, but I was made aware of how I was filtering things through and negative, limiting belief, which I believe in turn was affecting the results I was getting, and would have continued getting, had I not made this adjustment.

Life is now great and full of opportunities. I’m looking forward to my day and going into it with a new perception. A new belief. A new paradigm. I know things will be different because I’m not holding on to the limitations I was insisting were so real.

The Riddle of Experience VS. Memory

It’s amazing how the mind works. Nobel laureate and founder of behavioral economics Daniel Kahneman reveals how our “experiencing selves” and our “remembering selves” perceive happiness differently. This new insight has profound implications for economics, public policy — and our own self-awareness.

This is where it comes to the need to understand your paradigm. It helps to ask yourself right questions when it comes to your perspective on the topic of happiness.