Free Up Your Emotional Resources NOW, Think Clearer, Conquer Time Management

Some of my favorite bloggers post short, to the point, posts. What is it about those short concise posts that grabs us and keeps us going back for more? I think it comes down to time. Time is a finite commodity. When it’s gone there’s no refill.

The only time we can do anything about is now. Today, time was slipping away from me in frustration over some technical problems I was facing. A little later, when reading The Power of Now for the second time, this all changed. Here’s my take-away for you. (more…)

35 Habits Productive People Use that Help You Get More Done (I Have 23) [Infographic]

What do productive people do to get that way? I know productivity isn’t everything in life, but it sure is important. A good friend of mine showed me this info-graphic recently. Her comment was “It made me think of you.”  I was surprised to find that I actually do 23 of the things listed here.

I can’t say that the whole list resonates with me, or that I would recommend them all.

As a coach I see several things on this list I use to work with clients. See if you can spot them. Be sure to check it out and see which ones can add value to your life. (more…)

Make Your Goals Emotionally Powerful, SMART Goals That Rock [Inforgraphic]

Frustration is probably starting to sink in. Are you one for setting New Years resolutions and goals at the beginning of the year? Had BIG ideas filled your head as the freshness of the New Year stirred your bravado? Maybe things are going well, and you’ve just gotten things rolling, or you feel in the groove with your new weight loss program or the business project you put together with your partner. If so, kudos!

As for me I sometimes wonder if I have ADD, or whatever they’re calling it. I tend to think of myself as a pretty upbeat person, always interested in getting involved in something new. It’s the getting started part that always gets me going. Then that idea needs a place to go, some landing gear, but before I know it I’m off to a new challenge. Am I the only one? (more…)

Why You Can’t Rely on Creative Visualization Working for You

Is all this mind stuff just a hoax? Are all these thought gurus just telling us what we want to hear and making a profit on it? I get hit with these kind of  questions too. Using mind tools, when there is so much work to be done can seem like a waste of time and an unhealthy distraction.

Being in the middle of a life direction shift and a career adjustment has got me looking at so many areas of my life. The crazy thing is that, I have had it quite good. I’ve done things I’ve enjoyed and experienced a relatively meaningful life of contribution.

Now I’m looking for more. I’m at a point were I need to grow and reach the next stage development in my life. After the age of 40 it can be hard to see how to change and shift in the new direction I feel drawn to. (more…)

How Knowing the Work Can Improve Your Leading and Delegating

What regarding delegating is not working out for you? How come people are not following where you are leading them? I find there is something important which often leads up to the final act of successful delegation.

Some people are too big for some jobs and always passing things on to others. Others hold on to work and refuse to let someone else do it, for fear it won’t get done right. (more…)

Find Your Superpower Button with these Positive Affirmations for Communication

What if you had a button you could push to enable a superpower in your life? Is it possible to turn on a special ability in communication or success in relationships? I say YES! Your communication with any other person starts in your mind, your thoughts.

The outcome of that communication is determined in large part by what you expect, and most importantly what you believe about yourself as a communicator.

Sure you will always learning more about and improving in, your communications and relationships, but the fact is, you do have what it takes to manage them well. Often we have just been programmed negatively over time and we keep living out those old programs. You don’t have to stay there. (more…)

Jump or Life Will Give You A Shove

What could happen if you finally took that leap to do the very thing you’ve been dreaming of doing? Or, maybe you’re like me and you just like things the way things are and you don’t want to know what could happen. Well, sort of? Actually, not at all.

I love how this video highlights the tension that exists as we develop and learn throughout life. To tell you the truth I was just lazy, and scared of making a mess, if I tried anything new. There you have it, that is what kept me in my “comfort zone”. (more…)

Ask, “Really?” and Take Charge

It happened. The unexpected came to pass and now you’re screwed. Really? Something happened. So what? Are you gonna go through door number one, door number two or door number three? As crazy at it may seem, you’ve simply been presented with   choice.

Yes, those crazy things that come at us can be so frustrating. Problems may come from our boss or a relative, or even a complete stranger. Maybe there it’s just a failure or mistake on our part. In the end there’s nothing you or I can do about what happens.

This is the fascinating thing though, we always have a choice in how we react. Our mind is an incredible meaning machine. (more…)