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How to Overcome Obstacles Using Reframing Practically

Can your hear it now? “This cup half-full, half-empty bull manure doesn’t help, when I have a real problem. Positive thinking doesn’t help to overcome obstacles that are real.”

I think I’d have to agree with you, that you can’t leave it to positive thinking. Action is needed and thinking about a problem with positive reframing may hold the answers to your questions and the solutions to your problems. The mind is powerful when you learn to be in charge.

In this Video:

00:10 – A Question From One of You
01:53 – Three Areas You May Want to Try Reframing In
03:03 – Three Principles at Play When Reframing
05:07 – A Practical Positive Reframing Tool You Can Use to Solve Problems Today
06:34 – Quote from Wade Boggs
06:50 – Affirmation to Rewire Your Thinking

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By |Coaching, Personal Development|
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What Moves You To Give a Hoot?

Have you been told, “You have to give”? The religion I grew up with was very emphatic about it. You’ve probably heard it has to be a certain percentage of your income and that, if you don’t give, God will not bless you.

Sometimes those asking for your money or your time are not deserving of it. And there are those that definitely take unfair advantage of this, but at the same time you will find that the need to give or contribute in some way to others is a need you have deep inside. Discover what moves you to give and give from your heart.

In this Video:

00:45 – Why Does Giving Matter?
01:12 – What Do You Measure Against?
02:41 – What Human Need Phycology Has to Say
03:00 – Quote from Robert Brault
03: 10- Affirmation to Help You Move Forward

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By |Mind and Meaning, Personal Development|
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Relationship Advice You Probably Think You Don’t Want Now

How did you feel when you got dumped? It’s a strange experience and the mess it makes in our brain chemistry is no joke. Though we may not like it and there is definitely no way to reliably prevent it, we may be able to smoothly ride out something as tragic as a divorce.

Some call it the golden rule but in the end it simply comes down to really caring about and loving that person enough to handle the situation with the respect we crave.

In this Video:

00:10 – My first talk of relationships
01:37 – This Shows That You Really Care About Them
02:05 – Did You Get This Backwards?
02:34 – Of Wings and Roots
02:46 – Space to Love

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By |Miscellany, Personal Development|
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Why Being Okay Is Actually Destroying Your Personal-Growth

Being okay with our bodies is a big topic these days. Have you seen the posts with beautiful overweight women? In some cases they are praised for having strong self-esteem and being proud of the their natural body.

I think that is great and for most part it leads to happier people and happier relationships. As a matter personal taste I prefer women with a few curves over the thin and “perfect” types. However, could there be a downside to this blanket optimism?

In this Video:

00:34 – What One Woman Discovered working with Tony Robbins
01:15 – What is your Defense Mechanism?
01:46 – Hot Tip for Receiving Insights
02:20 – When Allowing and Being Okay Is Not Okay
03:18 – Quote from George Washington Carver
03:22 – Affirmation to Help You Move Forward

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By |Mind and Meaning, Personal Development|
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Think Fast Slowly, Hack Life Sooner

It happened again! Traffic is stuck, your frustrated and afraid you’re going to be late so you automatically turn down a small road to figure out a shortcut.

This kind of quick reaction can come in so many different situations; a conversation with a friend, parenting at home, or something breaks down. Are you usually driven by that first emotional response? How often do you pull back only to realize the solution is simpler than you thought.

In this Video:

00:25 – The Book Think Fast and Slow
00:49 – Have Computers Made You This Depressed
01:51 – The Secret Of Understanding How The Mind Works
03:00 – Try This The Next Time Your Emotions Get The Better Of You
03:33 – Quote from Marcus Tullius Cicero
03: 57 – Affirmation to Help You Move Forward

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By |Mind and Meaning, Personal Development|
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6 Top Personal Development Blogs You Want To Know About

Why are people always talking about personal development? I’m satisfied with my answer, but I don’t think it’s for everyone, or is it?

When I was younger it was more about trying to figure myself out, now it’s simpler than that. I think it’s a natural part of life but personally I’m a bit of a nerd in this area.

In this Video:

00:10 – You May Have Experienced One of These
00:53 – One of Your 7 Basic Human Needs
01:41 – My Online Mentors
01:39 – This Guy Has a History in This
02:16 – He Likes Wisdom from the East
03:07 – For People Who Love Lists
03:42 – This Guy Wants to Get You Addicted
04:01 – The Giant
04:36 – His Charge Will Give You a Buzz
05:34 – Quote from Napoleon Hill
05:52 – Affirmation to Help You Move Forward

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By |Personal Development, Resources|
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So You Want To Reach Your Personal Goals? Borrow This Coaching Secret

I was frustrated and at an all time low. Skeptical doesn’t even start to describe how I felt as I was sitting in an introduction to coaching seminar.

Then something strange, almost magical, happened. I was teamed up with another individual and guided through a coaching model or process if you will. I had picked a topic at random but the clarity and transformation I experienced from simply following the outline was unexpected and real.

In this Video:

00:23 – The Magic is in the Sauce
01:09 – What is the GROW Model?
03:46 – A Coach Gets You To Put Your Money Where Your Mouth Is
04:57 – Quote from John Russell
05:02 -Affirmation to Help You Move Forward

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By |Coaching, Personal Development|
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5 Tips on Dominating Your Goals Using Smart Strategies

Seriously! When you wake up in the morning and need to get to work, do you have plan? How about when you want to go the cinema?

Sometimes we get a little lost when we want to do something we’ve never done before. At those times we need a strategy or a plan more than ever. Most of the time it’s not rocket science.

In this Video:

00:43 – Let’s Make Strategies Simple This Way
00:58 – Can You Relate to My Struggle?
02:31 – The 5 Tips to Kickstart Your Strategy
03:42 – This Is Where SMART Goals Fit In
04:58 – Quote from Tony Robbins
05:19 – Affirmation to Help You Move Forward

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By |Goals and Dreams, Personal Development|
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