What is one thing you have absolute control over? Well, you may not be exercising control over it at the moment, or at times, but potentially you are capable of having complete control over this.
This control, which you accept or release, makes the difference between success and failure. That difference can sometimes be measured in a few minutes, a few days, a couple of millimeters, or a few feet. (more…)
I’m thrilled to give you a peek into a coach’s toolkit today. Have you ever wondered how coaches help clients to find sure footing on the path to reaching their goals? Creating alignment in three key areas puts you on a potentially unstoppable course to achieving your desired results.
Why would anyone want to get up early? Really! Given a choice, it seems that many of us would prefer to savor those early morning moments in deep sleep. Besides, those late nights are so packed with fun and down-time possibilities. If you want to give it a try here are some tips for getting up early.
I’ll tell you what gets me to rise ‘n shine. This isn’t for everyone, so consider yourself warned and stop reading right here, if you don’t care to begin getting up early. I mean it! (more…)
Frustration is probably starting to sink in. Are you one for setting New Years resolutions and goals at the beginning of the year? Had BIG ideas filled your head as the freshness of the New Year stirred your bravado? Maybe things are going well, and you’ve just gotten things rolling, or you feel in the groove with your new weight loss program or the business project you put together with your partner. If so, kudos!
As for me I sometimes wonder if I have ADD, or whatever they’re calling it. I tend to think of myself as a pretty upbeat person, always interested in getting involved in something new. It’s the getting started part that always gets me going. Then that idea needs a place to go, some landing gear, but before I know it I’m off to a new challenge. Am I the only one? (more…)
What if you had a button you could push to enable a superpower in your life? Is it possible to turn on a special ability in communication or success in relationships? I say YES! Your communication with any other person starts in your mind, your thoughts.
The outcome of that communication is determined in large part by what you expect, and most importantly what you believe about yourself as a communicator.
Sure you will always learning more about and improving in, your communications and relationships, but the fact is, you do have what it takes to manage them well. Often we have just been programmed negatively over time and we keep living out those old programs. You don’t have to stay there. (more…)
What could happen if you finally took that leap to do the very thing you’ve been dreaming of doing? Or, maybe you’re like me and you just like things the way things are and you don’t want to know what could happen. Well, sort of? Actually, not at all.
I love how this video highlights the tension that exists as we develop and learn throughout life. To tell you the truth I was just lazy, and scared of making a mess, if I tried anything new. There you have it, that is what kept me in my “comfort zone”. (more…)
Every year when winter comes around I tend to experience mood swings and feel a little melancholy! Today I was thinking about the limits I have in the area finances and how much money I can make. I was thinking of how I can’t make a break and move into that better financial position I have my eyes on. There are so many things I want to give my children and I was feeling like I was stifled by my own experience, abilities and actions.
I slowly started getting an itch and wondering, “Well, what am I doing to change it.” “What can I do to can I do to step forward right now?”
Since it was early and first thing in the morning I like to take time stimulate my mind and get some spiritually motivating input, I was looking around TED.com to see what might resonate with me. I came across this video by Amy Purdy. Wow, what a perspective change. (more…)
