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Why Being Okay Is Actually Destroying Your Personal-Growth

Being okay with our bodies is a big topic these days. Have you seen the posts with beautiful overweight women? In some cases they are praised for having strong self-esteem and being proud of the their natural body.

I think that is great and for most part it leads to happier people and happier relationships. As a matter personal taste I prefer women with a few curves over the thin and “perfect” types. However, could there be a downside to this blanket optimism?

In this Video:

00:34 – What One Woman Discovered working with Tony Robbins
01:15 – What is your Defense Mechanism?
01:46 – Hot Tip for Receiving Insights
02:20 – When Allowing and Being Okay Is Not Okay
03:18 – Quote from George Washington Carver
03:22 – Affirmation to Help You Move Forward

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By |Mind and Meaning, Personal Development|
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Think Fast Slowly, Hack Life Sooner

It happened again! Traffic is stuck, your frustrated and afraid you’re going to be late so you automatically turn down a small road to figure out a shortcut.

This kind of quick reaction can come in so many different situations; a conversation with a friend, parenting at home, or something breaks down. Are you usually driven by that first emotional response? How often do you pull back only to realize the solution is simpler than you thought.

In this Video:

00:25 – The Book Think Fast and Slow
00:49 – Have Computers Made You This Depressed
01:51 – The Secret Of Understanding How The Mind Works
03:00 – Try This The Next Time Your Emotions Get The Better Of You
03:33 – Quote from Marcus Tullius Cicero
03: 57 – Affirmation to Help You Move Forward

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By |Mind and Meaning, Personal Development|
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6 Top Personal Development Blogs You Want To Know About

Why are people always talking about personal development? I’m satisfied with my answer, but I don’t think it’s for everyone, or is it?

When I was younger it was more about trying to figure myself out, now it’s simpler than that. I think it’s a natural part of life but personally I’m a bit of a nerd in this area.

In this Video:

00:10 – You May Have Experienced One of These
00:53 – One of Your 7 Basic Human Needs
01:41 – My Online Mentors
01:39 – This Guy Has a History in This
02:16 – He Likes Wisdom from the East
03:07 – For People Who Love Lists
03:42 – This Guy Wants to Get You Addicted
04:01 – The Giant
04:36 – His Charge Will Give You a Buzz
05:34 – Quote from Napoleon Hill
05:52 – Affirmation to Help You Move Forward

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By |Personal Development, Resources|
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So You Want To Reach Your Personal Goals? Borrow This Coaching Secret

I was frustrated and at an all time low. Skeptical doesn’t even start to describe how I felt as I was sitting in an introduction to coaching seminar.

Then something strange, almost magical, happened. I was teamed up with another individual and guided through a coaching model or process if you will. I had picked a topic at random but the clarity and transformation I experienced from simply following the outline was unexpected and real.

In this Video:

00:23 – The Magic is in the Sauce
01:09 – What is the GROW Model?
03:46 – A Coach Gets You To Put Your Money Where Your Mouth Is
04:57 – Quote from John Russell
05:02 -Affirmation to Help You Move Forward

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By |Coaching, Personal Development|
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6 Ways to Master Your Feelings and Achieve Your Personal Goals

Do you get to the point that even another cup of coffee won’t cut it? You’re just not feeling it, right?

I know we all have good days and bad days, but seriously, sometimes you just need a good day. There is a way to engineer a good day.

In this Video:

00:34 – What Does Your Mouth Have To Do With Success?
00:46 – Have You Ever Been Groggy Like This?
01:50 – Stay Away From Making Decisions This Way
02:16 – 6 Tips To Shift Those Emotions Into High Gear
05:02 – Quote from Tony Robbins
05:12 – Affirmation to Help You Move Forward

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By |Coaching, Mind and Meaning|
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5 Tips on Dominating Your Goals Using Smart Strategies

Seriously! When you wake up in the morning and need to get to work, do you have plan? How about when you want to go the cinema?

Sometimes we get a little lost when we want to do something we’ve never done before. At those times we need a strategy or a plan more than ever. Most of the time it’s not rocket science.

In this Video:

00:43 – Let’s Make Strategies Simple This Way
00:58 – Can You Relate to My Struggle?
02:31 – The 5 Tips to Kickstart Your Strategy
03:42 – This Is Where SMART Goals Fit In
04:58 – Quote from Tony Robbins
05:19 – Affirmation to Help You Move Forward

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By |Goals and Dreams, Personal Development|
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Do You Know About This Domino Effect On Your Results?

How big of an object can one domino knock over? I’m sure you don’t need to be convinced that every action you take in life, work, career, or love, causes another action on down the line. You’ve probably seen it in how quickly office gossip gets around.

But there is a little secret to this domino effect it can knock over or impact something bigger. How much larger?

In this Video:

00:38 – Lessons from Simple Childhood Joys
01:06 – The Book The One Thing
02:08 – The Domino Effect on Your Life is Not What You Think
02:25 – Quote from BJ Thornton
02:30 – Your Power Action Affirmation

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By |Goals and Dreams, Personal Development|
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Have Coffee with Giants Like Tony Robbins

Who would you drop everything for right now, just to be able to sit with and learn from them or to simply get inspired?

I’m not a groupie but boy would I love to sit down and pick some celebrity brains in the personal development world, maybe Tony Robbins, Richard Branson, Robin Sharma ,or Louise Hay for starters.

In this Video:

00:05 – I Live for These Experiences
01:30 – Why First Thing?
02:16 – Shortcut to 40 Years of Growth in Hours
02:48 – Quote from Joseph C. Addison
02:55 – Affirmation to Help You Move Forward

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By |Offer, Personal Development, Resources|
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