3 Reasons Why You Are Not Experiencing Breakthroughs

Oh god, doesn’t it feel awesome when you finally get over that hurdle? But what made the difference?

Do you know any of these three elements, Tony Robbins says were most likely at play? Oh, and you can also make these happen intentionally.

In this Video:

00:23 – You Had This Experience
00:47 – Did You Do One of These Three Things?
01:20 – I Bet You’ve Use Them Here
03:49 – Tony Robbins and Why You Are Where You Are
04:00 – Move into Action With This Affirmation

Listen To The Audio:

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3 Cheats You Can Use To Get Unstuck Using Questions

It can be embarrassing to be in a group of friends and have someone call you out with, “That’s a dumb question.” That probably hasn’t happened much since you were a kid.

As adults we still do ask questions that aren’t very helpful. Except, most of them we ask ourselves.

In this Video:

00:30 – I Bet You’ve Asked This One
01:40 – The Three Tips for Not Asking “Dumb” Questions
01:59 – This One is Also Great for Conversations
02:20 – You Get What You Ask For
02:37 – A Coaches Secret Question
03:21 – Quote from Tony Robbins
03:26 – Affirmation to Help You Rewrite Your Questions

Listen To The Audio:

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Use This Low-Tech Tool To Outsmart Procrastination Now

I sometimes latch on to doing something that I like or that is less demanding than some other things I should do. Maybe that’s not the case you with you. Do you simply feel like you get trapped in tasks that seem endless?

Try this tool if you find yourself still not being able to get to the more important things on your list.

In this Video:

00:15 – Tip on Prioritizing Time
01:08-  The Simple but Powerful Tool
02:00 – Don’t Get Pulled Away From Your Focus
02:18 – A Great App I Use
02:45 – Quote from Tony Robbins
03:02 – Affirmation to Help You Move Forward

Listen To The Audio:

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Find Your Key To Experiencing Unstoppable Progress Toward Your Goal

It can be embarrassing, or at least discouraging, to set a goal, work towards it, and and fail to reach it. At some point, in anything that we are doing, there seems to be a challenge getting started and staying focused.

You want to build up that momentum and somehow you seem to lose it almost as soon as you get started. What do you do in situations like this?

In this Video:

00:20 – Losing Momentum
00:40 – The Power of Momentum
01:00 – My Fitness Journey
01:36 – Where the Journey Would Die
02:02 – Engineering Success
04:12 – Make Small Attainable Targets
04:30 – Two Things You Need To Have
05:00 – Quote from Tony Robins
05:12 – Affirmation to Help You Move Forward

Listen to the Audio:

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6 Ways Your Mind Wants You to Care For It So You Won’t Lose It

I’m gonna assume you have been a giving person and have been living your life out pretty fully. You may feel you’re the only one who sees how much you’ve poured into your life, your loved ones, or your work.

With all that giving, there comes a time when you need to be a little selfish about yourself and your time. Don’t feel guilty about it. Really!

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The Control that Makes Your Goals Happen

What is one thing you have absolute control over? Well, you may not be exercising control over it at the moment, or at times, but potentially you are capable of having complete control over this.

This control, which you accept or release, makes the difference between success and failure. That difference can sometimes be measured in a few minutes, a few days, a couple of millimeters, or a few feet. (more…)

6 Ways Successful People Start the Day, and Crafting Rituals

Is it possible to craft a great day even if you wake up on the wrong side of the bed?  Habits and rituals make kicking off a great day more likely. Sometimes it comes down to doing one thing as many achievers have found.

This How to Start the Day infographic was originally posted by Founders and Funders

There is no one-size-fits-all solution for everyone or every morning. The infographic above makes that clear. Finding what works for you is the key. Yes! Remember too that your day may start a little differently on different days of the week. (more…)

How a Super Star Tackles Fear in Acting, With a Coach’s Insight

I often prefer not to have to face a problem or difficulty.

Many of us shrink at the first sign of fear in our minds or hearts. We can tend to opt for the flight option in our instinctive fight or flight response. True, it is safer! Besides, what if we fail?

Our flawed thinking is that we can just skip that a failure and move on to a success. In the end the question I like to ask is:

Do I want to stay where I am, or do I want growth and change?

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