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Do You Know About This Domino Effect On Your Results?

How big of an object can one domino knock over? I’m sure you don’t need to be convinced that every action you take in life, work, career, or love, causes another action on down the line. You’ve probably seen it in how quickly office gossip gets around.

But there is a little secret to this domino effect it can knock over or impact something bigger. How much larger?

In this Video:

00:38 – Lessons from Simple Childhood Joys
01:06 – The Book The One Thing
02:08 – The Domino Effect on Your Life is Not What You Think
02:25 – Quote from BJ Thornton
02:30 – Your Power Action Affirmation

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By |Goals and Dreams, Personal Development|
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How To Recharge Your Mind’s Vitality Before Work

How does pounding down cup after cup of coffee just to stay in the game sound to you? Though I do love the taste of a good cup of coffee, burning through my energy reserves on overdrive is not a sustainable plan.

Does that midday lull in your energy cramp you work and productivity? Being at the top of my game as I start my workday, is something I count on.

In this Video:

00:40 – Why you might be able to expect
02:13 – Why exactly?
02:16 – How Exercise Connects to Your Work
02:41 – Two Simple Tips That Could Work for You
03:29 – Try Underachieving (What?)
04:00 – J. F. K. had the right idea
04:16 – A Power Affirmation to Move You Forward

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By |Goals and Dreams, Personal Development|
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How to Reset Your Mind’s AutoPilot

Walking up to a stranger in a party and introducing yourself should be simple enough, right? For some of us it is, yet others of us struggle.

Is it possible to change something like this in ourselves? With all my heart, I truly believe it is. All we need to know, is how to change the programing.

In this Video:

00:05 – My Friend’s transformation
01:43 – Creative Visualization
02:45 – The SERVO Mechanism a.k.a Autopilot
03:18 – 1 Simple Thing You Can Do Each Morning
04:48 – Quote from Napoleon Hill
04:58 – Affirmation to Help You Access your Autopilot

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By |Mind and Meaning, Personal Development|
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Have You Experienced the Achievement Only a Mentor Pushes You Into?

Growing up, I was very intimidated by teachers who wouldn’t take no for an answer. Overcoming the impossible, one counselor got me to do my first pushups ever, when I was 15.

Over time I’ve learned to value the influence these people have had in my life. Now I’m more inclined to seek mentors out.

In this Video:

00:10 – Feeling Stuck
01:24 – “Don’t just sit there!”
01:38 – What Was He Thinking?
02:06 – Look For A Push In the Right Direction a.k.a. mentor
02:55 – 3 Ways a Mentor Brings Out the Best in You
03:53 – Quote from John C. Crosby
04:02 – Affirmation to Reprogram Your Mind

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By |Coaching, Personal Development|
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How To Supercharge Your Goals Engaging Your Subconscious

Too many people sit around trying to use positive thinking to reach their goal or achieve financial success. Positive thinking is great but you need follow it through with action.

Even then, you may have made the mistake I did in taking action and using power of affirmations to move forward as you put your plans into effect.

In this Video:

00:05 – Don’t Make the Mistake I Made
02:30 – 6 Steps To Reaching Your Goal (Financial Freedom?)
04:18 – Three Essential Ingredients
04:46 – Getting Started
04:38 – Quote from Claude M. Bristol
05:14 – Affirmation to Help You Move Forward

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By |Goals and Dreams, Mind and Meaning|
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Not Feeling Ready? Stop Wishing. Start Living Your Dream

The first time you successfully rode a bike the limits of your world changed. Until you learned, it was not safe to try. For many of us it was a parent or a close friend to who pushed us over the threshold of fear and insecurity.

Oddly enough, regardless of experiencing success like that, the next change or growth point is rarely all that much easier. You may need help, but do your best to accept it as the opportunity arises.

In this Video:

00:08- Somebody grabbed my hand and pulled me in
00:48 – My Salsa Realization
01:38 – One Step to Start and Move Into Action
02:30 – Quote from Shirley Chisholm
02:45 – Affirmation to Help You Move Forward

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By |Goals and Dreams, Personal Development|
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How To Start Meditating Using the Release Technique

It may be a Catch-22 to think of using meditation to improve my focus and clarity, when I might be diagnosed with ADD/ADHD if I were to get tested.

After years of trying different approaches to meditation, I think I’ve found a simple technique that works for me. You may want to try it if you are interested in experiencing the touted benefits of meditation.

In this Video:

00:20 – S for Silence a.k.a. Meditation
00:40 – Letting Go Of Addictive Thinking
02:25 – Meditation Quick Start Guide
03:09 – Quote from Francis Bacon
03:20 – Affirmation to Help You Move Forward

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By |Mind and Meaning, Personal Development|
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6 Morning Hacks You May Want To Know About

Why would you put yourself through, getting up early? After seeing a picture I posted of me reading in the twilight at 5:00 a.m. I got some skeptical reactions and comments.

Don’t get me wrong I don’t lose sleep to get up early. I’m a dedicated fan of 8 hours of sleep. I just know what I want and why.

In this Video:

00:15 – Jim Rohn’s Tip On Measuring Your Level of Success
00:28 – The Miracle Morning
00:40 – My Friendly Encounter With Morning Questions
01:40 -The Live SAVERS™ by Hal Elrod
04:11 – Affirmation to Help You Move Forward

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By |Goals and Dreams, Personal Development|
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